Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

10 Tips for Brighter, Whiter Smiles

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Age, lifestyle factors, and certain foods can stain your teeth yellow or dingy gray, but do-it-yourself remedies can help restore their luster. Although deep stains may require professional dentist teeth whitening techniques, many over-the-counter products can help diminish mild stains. At-home dental whitening kits made with carbamide peroxide can bleach away surface stains to restore your teeth’s natural color. Gel-based teeth bleaching whitening formulas are applied with a brush, or include special trays that are worn approximately 45 minutes each day for a week or longer. Whitening strips are effective when worn for just a few minutes each day. Home remedies ranging from brushing with baking soda to chewing sugarless gum are also popular.

The following ten tips can help you get whiter teeth, and maintain your gorgeous smile.

  1. Brush at least twice a day and floss every day. When possible, brush after each meal. Removing food residue before it can stain your teeth is a foolproof dental whitening strategy.
  2. If you have lots of existing dental work such as veneers, crowns, or fillings, remember that whitening procedures won’t change their color. Discuss the issue with your dentist to determine how to keep your tooth color consistent.
  3. Don’t smoke. Lighting up is one of the top contributors to tooth discoloration. Not only can it wreck your health, smoking causes deep stains, bad breath, and gum disease.
  4. Beverages such as tea, coffee, wine, and berry-based fruit juices often stain teeth. You don’t need to give them up, though – just rinse your mouth with water after consuming them.
  5. Some healthy foods also cause stains, but you don’t have to miss out on their benefits. Just be sure to rinse your mouth with water, or brush your teeth, immediately after eating blueberries, beets, blackberries, and any other foods that are capable of leaving stains on shirts or napkins.
  6. Limit your intake of energy or sports drinks and bottled lemonade. Studies show that they may erode tooth enamel and contribute to discoloration. Rinse thoroughly after consuming these beverages, and don’t sip on them for long periods of time.
  7. Some substances, such as chlorhexidine mouth rinse and tetracycline, can stain teeth. If you are required to take a medication that causes discoloration, discuss your options with your dentist and doctor.
  8. If you avoid food and drinks that discolor your teeth, your whitening results will last longer.
  9. Don’t use at-home teeth bleaching products too often. Repeated whitening procedures can eventually make teeth look translucent or even blue.
  10. See your dentist for routine exams and professional cleanings.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
Great doctor and staff. They were also less expensive than others for braces. In addition, they were honest with me about my daughter not needing an additional procedure that I was quoted an extra […]
Maydenne C.
Even though I was rude on the phone, when they call me to see if I was still coming to my appointment, when I came in they still took me And I appreciate that I wanted to give them a big hug, I […]
Terry R.
The staff at Rockledge Dental is very friendly and professional. All the treatments I’ve received from Dr. Torras have been executed promptly, professionally, and with courtesy.
Wendy M.
The staff is very friendly and welcoming. I’m very pleased with the new dentist there.
Trina J.
Dr Torras was amazing he really care about his patients and the staff is really nice.
Jo A.
Patty and Charmin are awesome
Jeffrey L.
Clean, efficient, caring,worked great with my insurance to assure the best price for me.
Nancy B.
Everyone was friendly and professional.
Andres F.
Great painless, friendly service. Very professional service. I was on the wait list for a cancellation and when a cancellation happened, they were able to accommodate me.
Jennifer D.
I received a very good cleaning and I did not have to wait and I did not have any problems.
Carl D.
I hate to go to the dentist but Patti made me feel at ease as she polished my teeth. Jennie fished my cleaning and I was on my way home in no time. Thx
Bill I.
You work with us so nice. Dad with cancer, Mom hauling him, us girls, or her own appts. You have always been able to fit my family in
Melia M.
Loved everyone was ready to provide services when scheduled. Very affordable with insurance suggested with first visit. Friendly and efficient
Sharon C.
Dr. Torras is wonderful! The staff if friendly.
Janice E.
Nice clean office. Pleasant staff. No waiting.
Erma H.
Jenny has been my hygientes for years & she is always professional, condiderate & friendly. I appreciate her work on my teeth. Fiest time I’ve had Patti to brush & floss them but she […]
Jayne J.
Everyone very friendly and the dentist was AMAZING!
Michelle A.
I was really impressed with all the staff including the doctor. They work hard to make you feel at ease. They are prompt and courteous. I will recommend them to anyone who needs dental care.
Vicki K.
Fast, friendly and professional service from beginning to end. I was seen by a super nice girl by the name of Victoria and you could tell she really enjoyed her job and truly cared. Dr. Torras and […]
Christopher E.
Friendly staff and very professional
Sharon M.
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  • Tuesday 8:00 AM - 7:00 PM
  • Wednesday 8:00 AM - 5:30 PM
  • Thursday 8:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
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