Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

8 Solutions for Bad Breath

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Got bad breath? It shouldn’t be ignored. Bad breath can be a sign of a dental or medical disease. Conditions such as unmanaged diabetes, acid reflux, or an untreated infection can present as bad breath in the early stages. A dental care professional can offer treatment options and help you identify the root cause of the condition. Don’t let bad breath slow you down—talk to an affordable dentist in Rockledge and get treatment. The eight tips below can help you minimize bad breath until you can get professional dental care.

1. Increase brushing and flossing frequency. Plaque and tartar buildup are primary causes of bad breath. This buildup of sticky bacteria can lead to foul odors in the mouth. If you have concerns about bad breath, consider brushing after each meal, rather than just twice a day.

2. Brush or scrape your tongue. The tongue can form a coating each night and sometimes throughout the day that can harbor malodorous bacteria. Getting rid of the bacteria is easy with diligence to brushing or scraping your tongue each time you brush your teeth.

3. Skip foods that lead to bad breath. Brushing your teeth can’t get rid of odors from foods like onions and garlic. Although these foods are good for your health, the pungent odors will make their way into your bloodstream and travel throughout your body, coming out through your pores and breath. If you want to prevent these odors, it’s best to avoid these foods altogether. If you can’t be deprived of these flavor-enhancing foods, limit intake 24 to 48 hours before social events.

4. Stop using tobacco. Looking for reasons to stop smoking? How about the fact that it causes bad breath? Bad breath is a guaranteed side effect of smoking. Smoking damages gums, stains teeth, and increases your risk of oral cancer.

5. Choose sugarless gum over mints. Sugary hard candies, like peppermints and restaurant mints, promote the bacterial growth in your mouth and actually contribute to bad breath. Opt for sugarless gum instead, which will promote the production of saliva and contains xylitol, both of which can reduce the oral bacteria that cause bad breath.

6. Care for your gums. Just like your teeth, your gums need care, too. If bacteria gather in open pockets in the gums or between the gums and teeth, bad breath can result. Gum disease is a serious condition and should be promptly addressed. See your dentist in Rockledge if you suspect you are suffering from gum disease.

7. Treat dry mouth. Lack of saliva promotes bad breath. If your mouth is dry, hydrate. Make sure you are drinking plenty of water throughout the day. If your mouth is still unusually dry, talk to your dentist or doctor. Dry mouth is a side effect of certain medications.

8. When all else fails, see your doctor. Bad breath is often an early sign of medical conditions. If your bad breath persists, see an affordable dentist for treatment.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
Excellent service. Was greated and brought back right on time.
Clint P.
Denise & Patty are the kind & friendly staff everyone meets on the phone! They check you in & out when you’re there for all services. Dawn is the office mgr & is very caring. On […]
Becky K.
Very pleasant, felt so comfortable!! Nice facility.. Customer service awesome…..
Avis P.
Dr. Torras is wonderful! The staff if friendly.
Janice E.
Dentist and the entire staff are just awesome
Nosh I.
I found the staff efficient, professional and friendly. Also, I was very pleased that my emergency need was taken care of the same day.
Mary H.
Great staff and caring dentist. Felt very comfortable and location was start of the art and clean.
Kevan A.
Very friendly staff. I hate dentists, but they all made me feel at ease there. Young assistant Victoria, talked me thru everything that was going to happen, so no surprises. Highly recommend this […]
Steve G.
Everyone very friendly and the dentist was AMAZING!
Michelle A.
Fast, friendly and professional service from beginning to end. I was seen by a super nice girl by the name of Victoria and you could tell she really enjoyed her job and truly cared. Dr. Torras and […]
Christopher E.
Everyone was friendly and professional.
Andres F.
I like Rockledge Dental very much, everyone is very nice and easy going. If you need help with any thing, they are right there to make everything stress free. Dr Torres and staff are wonderful.
Leanne F.
Very little wait time. Friendly and helpful staff. Love Lenny!
Deborah H.
I was taken back on time. Staff was professional and friendly. I was in and out.
Shelley B.
I like your staff the very friendly and I feel welcome when I come there. Also like the new doctor I was very pleased with my visit the last time.
Trina J.
Felt the care was comprehensive
John D.
So friendly and professional! Love the dentist!
Debbie H.
I hate to go to the dentist but Patti made me feel at ease as she polished my teeth. Jennie fished my cleaning and I was on my way home in no time. Thx
Bill I.
Everyone was great with my son.
Robert M.
The staff are very friendly and your wait time is not very long. Doctor always comes and shakes my hand and says hello even if it was just Pat and Jennie that were working on my teeth, couple of cool […]
Paul D.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (321) 252-0825
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