Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

How to Tackle Halitosis

dca-blog_article-02_beat-bad-breath

There are many causes of bad breath, but the effects are usually the same. You feel self-conscious when standing near other people, or you are too embarrassed to kiss your romantic partner. If your bad breath is severe, you may even avoid social situations altogether. The medical term for bad breath is halitosis, and it happens to almost everyone from every walk of life. Understanding the causes of bad breath is the first step toward finding a solution.

The following tips can help you regain your confidence and put an end to bad breath:

Brush and Floss Daily – Bacteria-laden dental plaque is one of the most common causes of breath odor. To keep your teeth clean, brush at least twice a day, and floss every day. If you have problem breath, brush more often.

Clean Your Tongue – Bacteria and residual food debris in the coating that covers your tongue’s surface can produce unpleasant odors. Brush your tongue gently with your toothbrush, or use a tongue scraper.

Use Mouthwash – Rinse with an anti-bacterial mouthwash after brushing to kill odor-causing germs. Swishing with plain water after you eat can also help improve your breath by washing away food particles.

Avoid Foods That are Causes of Bad Breath – Onions and garlic leave odors behind for hours, and brushing after you eat them doesn’t help much. Skip eating strong-smelling foods before a social engagement.

Drink Plenty of Water – A dry mouth due inadequate saliva production is one of the causes of bad breath. Drink plenty of plain water to keep hydrated.

Chew Sugar-Free Gum – Replace mints with sugarless gum to stimulate saliva production, which combats plaque acids and helps keep your mouth cleaner and fresher.

Stop Smoking – Smoking causes bad halitosis, stains teeth, causes respiratory problems, and increases your risk of cancer and heart disease.

Get Treatment for Gum Disease – Periodontal disease causes breath odor when bacteria accumulate in the pockets at the base of your teeth. If you have severe gum disease, see a periodontist for treatment.

If there is no improvement to your bad breath despite your efforts, report your symptoms to your doctor. Halitosis can be caused by medical conditions such as diabetes or gastrointestinal problems.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
Great 1st visit
Carmen E.
Staff was very attentive. Procedures were explained to me and completed in a timely manner and with care and concern for my comfort. All my questions were answered, too. I have recommended them to […]
Susan S.
The care that both Jennie and Patti provided during this bi-annual cleaning and checkup. People matter. And knowing that I’ll be in Jennie’s goes a long way toward keeping me with the […]
Mark H.
Great painless, friendly service. Very professional service. I was on the wait list for a cancellation and when a cancellation happened, they were able to accommodate me.
Jennifer D.
Great doctor and staff. They were also less expensive than others for braces. In addition, they were honest with me about my daughter not needing an additional procedure that I was quoted an extra […]
Maydenne C.
The staff at Rockledge Dental is very friendly and professional. All the treatments I’ve received from Dr. Torras have been executed promptly, professionally, and with courtesy.
Wendy M.
The staff service at Rockledge Dental was friendly, professional and efficient.
Mary H.
Even though I was rude on the phone, when they call me to see if I was still coming to my appointment, when I came in they still took me And I appreciate that I wanted to give them a big hug, I […]
Terry R.
Dentist and the entire staff are just awesome
Nosh I.
The staff is always friendly and with someone with dentist anxiety they always make me feel comfortable and talk about what is going to be done!
Ashley M.
I am currently attending a college in a different area and it was difficult for me to get a teeth cleaning every 6 months because of appointments. Two years pass and I still did not get a cleaning […]
Courtney M.
I like your staff the very friendly and I feel welcome when I come there. Also like the new doctor I was very pleased with my visit the last time.
Trina J.
Had a tooth extraction this morning. Dr. Torres and Kristina were great. I was dreading this extraction but it didn’t hurt a bit.
Eric L.
Dr. Torras is wonderful! The staff if friendly.
Janice E.
The staff and Doctor’s are fantastic,very helpful and I always have a wonderful experience here. I bring my pop’s here as well…
Cimone S.
I called and it was an emergency. I was able to get in 2 days latter. The staff is very nice and friendly. The dentist was amazing.
Rebecca L.
The staff are very friendly and your wait time is not very long. Doctor always comes and shakes my hand and says hello even if it was just Pat and Jennie that were working on my teeth, couple of cool […]
Paul D.
Very friendly staff. I hate dentists, but they all made me feel at ease there. Young assistant Victoria, talked me thru everything that was going to happen, so no surprises. Highly recommend this […]
Steve G.
Friendly and knowledgeable.
Annelyse S.
I hate to go to the dentist but Patti made me feel at ease as she polished my teeth. Jennie fished my cleaning and I was on my way home in no time. Thx
Bill I.
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  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:30 AM - 2:00 PM
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  • Phone: (321) 252-0825
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