Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

How to Tackle Halitosis

dca-blog_article-02_beat-bad-breath

There are many causes of bad breath, but the effects are usually the same. You feel self-conscious when standing near other people, or you are too embarrassed to kiss your romantic partner. If your bad breath is severe, you may even avoid social situations altogether. The medical term for bad breath is halitosis, and it happens to almost everyone from every walk of life. Understanding the causes of bad breath is the first step toward finding a solution.

The following tips can help you regain your confidence and put an end to bad breath:

Brush and Floss Daily – Bacteria-laden dental plaque is one of the most common causes of breath odor. To keep your teeth clean, brush at least twice a day, and floss every day. If you have problem breath, brush more often.

Clean Your Tongue – Bacteria and residual food debris in the coating that covers your tongue’s surface can produce unpleasant odors. Brush your tongue gently with your toothbrush, or use a tongue scraper.

Use Mouthwash – Rinse with an anti-bacterial mouthwash after brushing to kill odor-causing germs. Swishing with plain water after you eat can also help improve your breath by washing away food particles.

Avoid Foods That are Causes of Bad Breath – Onions and garlic leave odors behind for hours, and brushing after you eat them doesn’t help much. Skip eating strong-smelling foods before a social engagement.

Drink Plenty of Water – A dry mouth due inadequate saliva production is one of the causes of bad breath. Drink plenty of plain water to keep hydrated.

Chew Sugar-Free Gum – Replace mints with sugarless gum to stimulate saliva production, which combats plaque acids and helps keep your mouth cleaner and fresher.

Stop Smoking – Smoking causes bad halitosis, stains teeth, causes respiratory problems, and increases your risk of cancer and heart disease.

Get Treatment for Gum Disease – Periodontal disease causes breath odor when bacteria accumulate in the pockets at the base of your teeth. If you have severe gum disease, see a periodontist for treatment.

If there is no improvement to your bad breath despite your efforts, report your symptoms to your doctor. Halitosis can be caused by medical conditions such as diabetes or gastrointestinal problems.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
I found the staff efficient, professional and friendly. Also, I was very pleased that my emergency need was taken care of the same day.
Mary H.
Very little wait time. Friendly and helpful staff. Love Lenny!
Deborah H.
Jenny has been my hygientes for years & she is always professional, condiderate & friendly. I appreciate her work on my teeth. Fiest time I’ve had Patti to brush & floss them but she […]
Jayne J.
The staff is very friendly and welcoming. I’m very pleased with the new dentist there.
Trina J.
Everyone here is nice and professional – from the office staff to the techs, (especially Victoria) to the Dentist. I am very happy I was referred to this office. Dr. Torras is very patient and […]
Leesa A.
The staff service at Rockledge Dental was friendly, professional and efficient.
Mary H.
Good service
Arvind P.
Great doctor and staff. They were also less expensive than others for braces. In addition, they were honest with me about my daughter not needing an additional procedure that I was quoted an extra […]
Maydenne C.
The care that both Jennie and Patti provided during this bi-annual cleaning and checkup. People matter. And knowing that I’ll be in Jennie’s goes a long way toward keeping me with the practice.
Mark H.
Very pleasant, felt so comfortable!! Nice facility.. Customer service awesome…..
Avis P.
Nice clean office. Pleasant staff. No waiting.
Erma H.
Felt the care was comprehensive
John D.
My whole experience concerning several dental issues was handled quickly and professionally. I would highly recommend.
Robert D.
Lack of waiting time…office is very organized. Staff pleasant and helpful with any questions. I feel my cleanings are excellent.
Diane D.
Friendly staff and very professional
Sharon M.
Dr Torras was amazing he really care about his patients and the staff is really nice.
Jo A.
Had a tooth extraction this morning. Dr. Torres and Kristina were great. I was dreading this extraction but it didn’t hurt a bit.
Eric L.
Great staff and caring dentist. Felt very comfortable and location was start of the art and clean.
Kevan A.
I like Rockledge Dental very much, everyone is very nice and easy going. If you need help with any thing, they are right there to make everything stress free. Dr Torres and staff are wonderful.
Leanne F.
Clean, efficient, caring,worked great with my insurance to assure the best price for me.
Nancy B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:30 PM
  • Tuesday 8:00 AM - 7:00 PM
  • Wednesday 8:00 AM - 5:30 PM
  • Thursday 8:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (321) 252-0825
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