Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

Keep Your Great Smile – Cavity Prevention Tips

Cavity Prevention

Cavities are the world’s most common dental problem. The small holes form on the surface of teeth when conditions are favorable. If left untreated, a cavity grows larger and deeper until the affected tooth’s nerve is exposed. People of all ages are susceptible to tooth decay, but they are most common in children and older adults. Cavities are closely related to unhealthy dietary habits and poor dental hygiene. The adults and children tooth decay affects most are those who don’t practice consistent oral hygiene. Consult your dentist about additional cavity prevention tips and treating existing cavities.

8 Tips for Cavity Prevention

  1. Brush twice daily, and after meals when possible, using a soft-bristled toothbrush and fluoride toothpaste. If you can’t brush after every meal, rinse your mouth with plain water.
  2. Be sure to floss every day.
  3. If you are at increased risk of developing cavities, consider using a fluoride mouthwash.
  4. Drink tap water to obtain the protective benefits of fluoride.
  5. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies, and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  6. Limit snacking. If you snack or sip on beverages throughout the day, oral bacteria will produce acids that hasten the destruction of tooth enamel.
  7. Talk to your dentist about dental sealants if you are at high risk for developing tooth decay. The treatments are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. Professional fluoride treatments and antibacterial mouth rinses may also help.
  8. Affordable dentists are your teeth’s best friends. Visit your dentist in Rockledge regularly for dental exams and professional cleanings.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
I was really impressed with all the staff including the doctor. They work hard to make you feel at ease. They are prompt and courteous. I will recommend them to anyone who needs dental care.
Vicki K.
The dental office was great! They were very tentative and service was quick. I had a great experience.
Ian B.
Staff was very attentive. Procedures were explained to me and completed in a timely manner and with care and concern for my comfort. All my questions were answered, too. I have recommended them to […]
Susan S.
Everyone here is nice and professional – from the office staff to the techs, (especially Victoria) to the Dentist. I am very happy I was referred to this office. Dr. Torras is very patient and […]
Leesa A.
You work with us so nice. Dad with cancer, Mom hauling him, us girls, or her own appts. You have always been able to fit my family in
Melia M.
Loved everyone was ready to provide services when scheduled. Very affordable with insurance suggested with first visit. Friendly and efficient
Sharon C.
Great 1st visit
Carmen E.
Got appointment within 1 day. Started treatment same day.
David P.
I hate to go to the dentist but Patti made me feel at ease as she polished my teeth. Jennie fished my cleaning and I was on my way home in no time. Thx
Bill I.
Everyone was friendly and professional.
Andres F.
Good dental care and office personnel worked to get me in even though I was 15 minutes late,
Larry T.
Wonderful staff
Timothy M.
I like Rockledge Dental very much, everyone is very nice and easy going. If you need help with any thing, they are right there to make everything stress free. Dr Torres and staff are wonderful.
Leanne F.
Great staff and caring dentist. Felt very comfortable and location was start of the art and clean.
Kevan A.
Very pleasant, felt so comfortable!! Nice facility.. Customer service awesome…..
Avis P.
The staff is always friendly and with someone with dentist anxiety they always make me feel comfortable and talk about what is going to be done!
Ashley M.
Friendly and knowledgeable.
Annelyse S.
Very friendly. Great communication. Charmin was quick and painless.
Travis G.
I called and it was an emergency. I was able to get in 2 days latter. The staff is very nice and friendly. The dentist was amazing.
Rebecca L.
The staff is very friendly and welcoming. I’m very pleased with the new dentist there.
Trina J.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:30 PM
  • Tuesday 8:00 AM - 5:30 PM
  • Wednesday 8:00 AM - 5:30 PM
  • Thursday 8:00 AM - 5:30 PM
  • Friday 8:00 AM - 2:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 252-0825
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