Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

Keep Your Great Smile – Cavity Prevention Tips

Cavity Prevention

Cavities are the world’s most common dental problem. The small holes form on the surface of teeth when conditions are favorable. If left untreated, a cavity grows larger and deeper until the affected tooth’s nerve is exposed. People of all ages are susceptible to tooth decay, but they are most common in children and older adults. Cavities are closely related to unhealthy dietary habits and poor dental hygiene. The adults and children tooth decay affects most are those who don’t practice consistent oral hygiene. Consult your dentist about additional cavity prevention tips and treating existing cavities.

8 Tips for Cavity Prevention

  1. Brush twice daily, and after meals when possible, using a soft-bristled toothbrush and fluoride toothpaste. If you can’t brush after every meal, rinse your mouth with plain water.
  2. Be sure to floss every day.
  3. If you are at increased risk of developing cavities, consider using a fluoride mouthwash.
  4. Drink tap water to obtain the protective benefits of fluoride.
  5. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies, and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  6. Limit snacking. If you snack or sip on beverages throughout the day, oral bacteria will produce acids that hasten the destruction of tooth enamel.
  7. Talk to your dentist about dental sealants if you are at high risk for developing tooth decay. The treatments are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. Professional fluoride treatments and antibacterial mouth rinses may also help.
  8. Affordable dentists are your teeth’s best friends. Visit your dentist in Rockledge regularly for dental exams and professional cleanings.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
good attitude and good job by dental asst.
John W.
Very friendly. Great communication. Charmin was quick and painless.
Travis G.
Everyone was great with my son.
Robert M.
The dental office was great! They were very tentative and service was quick. I had a great experience.
Ian B.
Great doctor and staff. They were also less expensive than others for braces. In addition, they were honest with me about my daughter not needing an additional procedure that I was quoted an extra […]
Maydenne C.
Great 1st visit
Carmen E.
Caring informative before and after tooth extraction.
Erma H.
I like Rockledge Dental very much, everyone is very nice and easy going. If you need help with any thing, they are right there to make everything stress free. Dr Torres and staff are wonderful.
Leanne F.
Everyone here is nice and professional – from the office staff to the techs to the Dentist. I am very happy I was referred to this office.
Leesa A.
Friendly staff and very professional
Sharon M.
You work with us so nice. Dad with cancer, Mom hauling him, us girls, or her own appts. You have always been able to fit my family in
Melia M.
Everyone here is nice and professional – from the office staff to the techs, (especially Victoria) to the Dentist. I am very happy I was referred to this office. Dr. Torras is very patient and […]
Leesa A.
Dr Torras was amazing he really care about his patients and the staff is really nice.
Jo A.
I called and it was an emergency. I was able to get in 2 days latter. The staff is very nice and friendly. The dentist was amazing.
Rebecca L.
Excellent service. Was greated and brought back right on time.
Clint P.
I like your staff the very friendly and I feel welcome when I come there. Also like the new doctor I was very pleased with my visit the last time.
Trina J.
This office has provided me with exceptional dental care. From check-in, to assistance by the techs, to the compassion of Dr. Torras, I felt like a person – a patient, not a number.
S A.
I was really impressed with all the staff including the doctor. They work hard to make you feel at ease. They are prompt and courteous. I will recommend them to anyone who needs dental care.
Vicki K.
Great painless, friendly service. Very professional service. I was on the wait list for a cancellation and when a cancellation happened, they were able to accommodate me.
Jennifer D.
Even though I was rude on the phone, when they call me to see if I was still coming to my appointment, when I came in they still took me And I appreciate that I wanted to give them a big hug, I […]
Terry R.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 252-0825
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