Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

Tasty Tips and Tricks to Feed Kids Tooth-Friendly Foods

A healthy diet is certainly good for your child’s body, but it’s also great for their teeth. To protect your child’s dental health, follow these simple steps to feed kids tooth-friendly foods.

Keep the Kitchen Filled with Healthy Foods

If you only have healthy foods in the house, then your kids will be more likely to eat them. No wonder pediatric dental care experts say that healthy smiles begin in the kitchen. Instead of serving sugary snacks, give kids fresh-cut veggies, fruit, cheese, yogurt, lean protein, whole grains, and nuts. For more ideas on adding healthy foods into meals and snacks, ask your pediatric dentist.

Pour Better Beverages

While you may strive to feed kids tooth-friendly foods, don’t overlook the importance of healthy drinks. Many kids love sugary juices and carbonated sodas, but these are full of sugars and acids that cause tooth decay and lead to more trips to a pediatric dentist. It’s much better to serve your child plain water or milk. Of course, your child can occasionally have sugary and acidic drinks, but pediatric dental care experts say you should make sure they rinse their mouth with water to wash away sugars and acids.

Attack Snacking

Each time your child eats, it feeds the bacteria in their mouth and increases their risk of tooth decay. By reducing your child’s snacking, you can reduce their risk of decay and their trips to the kid’s dentist. While there’s nothing wrong with a sweet treat now and then, try to make it part of a meal instead of just another snack to lessen their chance of decay.

Cook Up Good Dental Care Habits

A healthy smile demands both good eating habits and proper dental care. You can help your child develop good oral hygiene habits by having them follow these four simple steps:

  • Brush teeth at least twice a day.
  • Floss once a day or more.
  • Rinse mouth with water after having sugary or acidic foods and drinks.
  • Visit a kid’s dentist for regular check-ups and cleanings.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
Nice clean office. Pleasant staff. No waiting.
Erma H.
The staff at Rockledge Dental is very friendly and professional. All the treatments I’ve received from Dr. Torras have been executed promptly, professionally, and with courtesy.
Wendy M.
Great 1st visit
Carmen E.
Great painless, friendly service. Very professional service. I was on the wait list for a cancellation and when a cancellation happened, they were able to accommodate me.
Jennifer D.
Lack of waiting time…office is very organized. Staff pleasant and helpful with any questions. I feel my cleanings are excellent.
Diane D.
Dr. Torras is wonderful! The staff if friendly.
Janice E.
Very friendly staff. I hate dentists, but they all made me feel at ease there. Young assistant Victoria, talked me thru everything that was going to happen, so no surprises. Highly recommend this […]
Steve G.
I went for my dental cleaning and had a good visit Jennie, Pattie, and Charmon.
Davonia J.
Even though I was rude on the phone, when they call me to see if I was still coming to my appointment, when I came in they still took me And I appreciate that I wanted to give them a big hug, I […]
Terry R.
Everyone here is nice and professional – from the office staff to the techs to the Dentist. I am very happy I was referred to this office.
Leesa A.
Great care!
Annelyse S.
Dentist and the entire staff are just awesome
Nosh I.
The staff is very friendly and welcoming. I’m very pleased with the new dentist there.
Trina J.
Great doctor and staff. They were also less expensive than others for braces. In addition, they were honest with me about my daughter not needing an additional procedure that I was quoted an extra […]
Maydenne C.
Felt the care was comprehensive
John D.
The staff and Doctor’s are fantastic,very helpful and I always have a wonderful experience here. I bring my pop’s here as well…
Cimone S.
My whole experience concerning several dental issues was handled quickly and professionally. I would highly recommend.
Robert D.
The dental office was great! They were very tentative and service was quick. I had a great experience.
Ian B.
good attitude and good job by dental asst.
John W.
Friendly and knowledgeable.
Annelyse S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:30 PM
  • Tuesday 8:00 AM - 7:00 PM
  • Wednesday 8:00 AM - 5:30 PM
  • Thursday 8:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 252-0825
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