Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

The Importance of Brushing Your Teeth

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Brushing your teeth is one of those activities that everyone does day in and day out without much thought to its importance. For some, it is an essential activity that can’t be missed at any point during the day—in the morning, after meals, and before bed. For others, it’s barely a thought; they go through the motions twice a day and get on with life. Whether you brush diligently and often, or stick to the minimum requirements, the importance of brushing teeth should be taken seriously. Even if you never miss a brushing, improper brushing can severely impact your oral health. Use these tips to understand the proper way to brush teeth.

Effective dental care begins with proper and thorough brushing and dedication to daily flossing and rinsing with mouthwash. Without these at-home habits and routine visits to your dentist, your pearly whites won’t be so white for long—plus, you risk tooth loss and a host of whole-body diseases.

The Proper Way to Brush Teeth

The importance of brushing teeth can begin to be taught to children before their first tooth even emerges. Important factors include:

  • Using a soft-bristled toothbrush approved by the ADA. If your child still has baby teeth, a toothbrush specially designed for children should be used. Adults may find an electric toothbrush to be an optimal choice for cleaning teeth over the manual toothbrush.
  • Using toothpaste approved by the ADA. When you are selecting toothpaste for a child, find a brand formulated especially for kids. Do not use more than a pea-sized amount, if any toothpaste at all, for children under six years of age.
  • Getting into the habit of flossing before brushing, at least once per day. Flossing before brushing will loosen debris and food particles between teeth and allow the fluoride from your toothpaste to get more easily between the teeth.
  • Dividing the mouth into quadrants, spending approximately 30 seconds brushing each area thoroughly on all sides. You should be brushing your teeth for at least two minutes.
  • Brushing at least twice daily, but preferably between meals, to reduce the buildup of bacteria, plaque, and tartar in the mouth and on the teeth.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
I like Rockledge Dental very much, everyone is very nice and easy going. If you need help with any thing, they are right there to make everything stress free. Dr Torres and staff are wonderful.
Leanne F.
Even though I was rude on the phone, when they call me to see if I was still coming to my appointment, when I came in they still took me And I appreciate that I wanted to give them a big hug, I […]
Terry R.
Everyone here is nice and professional – from the office staff to the techs to the Dentist. I am very happy I was referred to this office.
Leesa A.
The staff service at Rockledge Dental was friendly, professional and efficient.
Mary H.
Dentist and the entire staff are just awesome
Nosh I.
The dental office was great! They were very tentative and service was quick. I had a great experience.
Ian B.
Great 1st visit
Carmen E.
very freindly
Terry M.
Everyone here is nice and professional – from the office staff to the techs, (especially Victoria) to the Dentist. I am very happy I was referred to this office. Dr. Torras is very patient and […]
Leesa A.
Staff was very attentive. Procedures were explained to me and completed in a timely manner and with care and concern for my comfort. All my questions were answered, too. I have recommended them to […]
Susan S.
I found the staff efficient, professional and friendly. Also, I was very pleased that my emergency need was taken care of the same day.
Mary H.
Great Staff
Michael D.
Very little wait time. Friendly and helpful staff. Love Lenny!
Deborah H.
Good service and good people.
Andrew K.
Everyone was friendly and professional.
Andres F.
Clean, efficient, caring,worked great with my insurance to assure the best price for me.
Nancy B.
good attitude and good job by dental asst.
John W.
Friendly and knowledgeable.
Annelyse S.
Wonderful staff
Timothy M.
Friendly staff and very professional
Sharon M.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (321) 252-0825
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