Rockledge Dental
1950 Rockledge Boulevard, Suite 207, Rockledge, FL 32955

Top 10 Tips for Better Dental Care

icons4x3200px

Some people think that having a healthy smile takes a lot of time and energy. But all it really requires is practicing proper dental care, which can be surprisingly simple. Follow these fast and easy steps from the best dentist experts to keep your smile at its best.

  1. Brush Your Teeth Regularly. This is essential for proper at-home dental care. Brushing cleans teeth, removes built-up plaque, massages the gums, prevents gum disease, and freshens your breath. Brush at least twice a day, every day.
  2. Use a Soft-Bristled Toothbrush. Choose a soft-bristled brush and use gentle, light pressure to avoid eroding the delicate tooth enamel and causing gums to recede.
  3. Replace Your Toothbrush Every Few Months. Bristles become worn over time, which reduces their ability to clean thoroughly. The best dentist recommendation is to buy a new toothbrush every three months, or even more often if yours is worn or you’ve been sick.
  4. Use Floss and Mouthwash. Brushing is important, but also using floss and mouth rinse everyday is even better for your dental health. Ask an affordable dentist about the right products for you.
  5. When You Can’t Brush, Rinse. When you can’t brush after a meal, at least rinse your mouth with water to remove the excess food debris that clings to teeth and causes decay.
  6. Limit Sugar Intake. The sugars in certain foods and beverages promote tooth decay and lead to many dental care problems. Try to reduce sugar in your diet to improve your dental health.
  7. Stop Your Kids from Developing Bad Dental Habits. Discourage your child from developing bad dental habits, such as sucking their thumb, chewing on toys, and sleeping with a bottle. All of these habits can cause serious dental problems, so stop them if you spot them.
  8. Consider Fluoride for Your Kids’ Teeth. Get a fluoridated toothpaste and mouthwash for children to make their teeth more resistant to decay and much stronger overall. Also, start taking them to a pediatric dentist for regular cleanings and check-ups by their first birthday.
  9. Visit an Affordable Dentist Twice a Year. Just as important as at-home care are professional dental cleanings. Find the best dentist for your needs and go for regular check-ups and cleanings to ensure your healthiest smile.
  10. Don’t Smoke. Smoking is a dangerous habit that’s bad for overall health and leads to many dental care issues. Always avoid tobacco to eliminate these problems.

To learn about our family dentistry practice in Rockledge, call Rockledge Dental today at (321) 252-0825 or make an appointment.

Rockledge Dental offers affordable family dentistry and gentle, compassionate dental care in Rockledge. Our office is conveniently located with extended hours to meet your needs. At Rockledge Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Rockledge Dental.

Read What Our Patients Say
Patient Reviews
good attitude and good job by dental asst.
John W.
Staff was very attentive. Procedures were explained to me and completed in a timely manner and with care and concern for my comfort. All my questions were answered, too. I have recommended them to […]
Susan S.
All of the staff (front desk, dentist, etc.) were very, nice and helpful. They did not try to push any unnecessary procedures!
Cheryl S.
Clean, efficient, caring,worked great with my insurance to assure the best price for me.
Nancy B.
Excellent service. Was greated and brought back right on time.
Clint P.
Denise & Patty are the kind & friendly staff everyone meets on the phone! They check you in & out when you’re there for all services. Dawn is the office mgr & is very caring. On […]
Becky K.
Dr Torras was amazing he really care about his patients and the staff is really nice.
Jo A.
The staff at Rockledge Dental is very friendly and professional. All the treatments I’ve received from Dr. Torras have been executed promptly, professionally, and with courtesy.
Wendy M.
The care that both Jennie and Patti provided during this bi-annual cleaning and checkup. People matter. And knowing that I’ll be in Jennie’s goes a long way toward keeping me with the practice.
Mark H.
Jenny has been my hygientes for years & she is always professional, condiderate & friendly. I appreciate her work on my teeth. Fiest time I’ve had Patti to brush & floss them but she […]
Jayne J.
Very friendly staff. I hate dentists, but they all made me feel at ease there. Young assistant Victoria, talked me thru everything that was going to happen, so no surprises. Highly recommend this […]
Steve G.
Dr. Torras is wonderful! The staff if friendly.
Janice E.
I found the staff efficient, professional and friendly. Also, I was very pleased that my emergency need was taken care of the same day.
Mary H.
I like your staff the very friendly and I feel welcome when I come there. Also like the new doctor I was very pleased with my visit the last time.
Trina J.
I was taken back on time. Staff was professional and friendly. I was in and out.
Shelley B.
So friendly and professional! Love the dentist!
Debbie H.
Loved everyone was ready to provide services when scheduled. Very affordable with insurance suggested with first visit. Friendly and efficient
Sharon C.
Nice clean office. Pleasant staff. No waiting.
Erma H.
The staff service at Rockledge Dental was friendly, professional and efficient.
Mary H.
I received a very good cleaning and I did not have to wait and I did not have any problems.
Carl D.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:30 PM
  • Tuesday 8:00 AM - 5:30 PM
  • Wednesday 8:00 AM - 5:30 PM
  • Thursday 8:00 AM - 5:30 PM
  • Friday 8:00 AM - 2:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 252-0825
Our Location